Good Morning Sisters, Just want to share a little something to reflect on as we take this Spiritual Journey together as we bridge together Spiritual Integration.
spiritual integration is about living the discoveries and gifts you’ve attained, rather than just thinking about them. It’s easy to be philosophical and think deep thoughts, but to embody what you’ve realized is a whole other matter.
Therefore, in essence, spiritual integration is a movement from the head to the heart and from conceptual to practical. It is self-actualization. Instead of just talking, reading, and hearing about a certain topic, you become it and unify it with your daily life.
There were many examples but here’s one
Example: Press a hand to your forehead and visualize all your understanding being absorbed or sucked into your hand. Then bring that same hand down to your chest, pressing it against your heart – visualize all this understanding dissolving back into your heart.
By invoking this primal life force energy and channeling it in the direction you wish, you are engaging in a proactive practice of integration. Not only will your mind be engaged, but so will your heart and your senses. Creation is one of the few practices out there that incorporates every aspect of your being, and thus, it is a wonderful spiritual integration technique.
Send Light and Love✨✨✨💕