In our daily living we only see out through our own eyes. We see the lives of others. We are concerned with the lives of others. We plan, support and care for everyone else. What about you?
We have all heard the term "heal thyself", but we must never forget to also "know thyself". As we spend 100% of our day healing others in multiple ways our body/mind/spirit lacks. Stop and listen to you. The Most High gave you that inner voice for Self care. Use it.
There are many ways to care for you. If you need some ideas this is a great article: https://www.oprahdaily.com/life/health/g25939272/self-care-tips/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_opr_md_dsa_prog_org_us_g25939272&gclid=EAIaIQobChMIwu-Cjcb3_wIVKUVyCh1TLg1UEAAYAyAAEgIHAvD_BwE
But before you go into the actual care, identify what needs you have to prescribe the right diagnosis and healing properties. Listen to you, become comfortable with putting yourself first in this moment. It is not selfish to care for you. Literally you cannot successfully heal someone when you need help.
Exercise: communicate with every area of your body starting with your feet. Feel them and identify with pain, fatigue, numbness etc... Then lay your hands on them and speak healing then listen to Holy Spirit guide you to the healing properties that must be applied. Examples: walking, soaking, massage etc...
Do this for every area of you. The Holy Spirit is waiting for your appointment. 🙏🏾❤️